If you have a mental health condition, you're not alone. One in 5 American adults experiences some form of mental illness in any given year. And across the population, 1 in every 20 adults is living with a serious mental health condition such as schizophrenia, bipolar disorder or long-term recurring major depression.
As with other serious illnesses, mental illness is not your fault or that of the people around you, but widespread misunderstandings about mental illness remain. Many people don't seek treatment or remain unaware that their symptoms could be connected to a mental health condition. People may expect a person with serious mental illness to look visibly different from others, and they may tell someone who doesn't "look ill" to "get over it" through willpower. These misperceptions add to the challenges of living with a mental health condition.
Every year people overcome the challenges of mental illness to do the things they enjoy. Through developing and following a treatment plan, you can dramatically reduce many of your symptoms. People with mental health conditions can and do pursue higher education, succeed in their careers, make friends and have relationships. Mental illness can slow us down, but we don't need to let it stop us.
NAMI St. Louis offers the following programs for individuals facing mental health challenges:
For individuals living with a mental health concern:
- Get to Know NAMI St. Louis
- 60-minute presentation on what NAMI St. Louis does and how it serves the St. Louis region.
- NAMI Connection Support Group
- Typically meets once per month.
- NAMI In Our Own Voice Presentation
- Individuals share compelling personal stories about living with a mental health concern and achieving recovery.
