When a friend or family member develops a mental health condition, it's important to know that you're not alone. Family members and caregivers often play a large role in helping and supporting the millions of people in the U.S. who experience mental health conditions each year. Many family members and caregivers experience the same thoughts and questions you might be having now.
You may be trying to help a family member who doesn't have access to care or doesn't want help. Or you may want to learn how to support and encourage someone who has been hospitalized or experienced a similar mental health crisis.
We realize that the challenges of mental illness do not only affect an individual's family members but also friends, teachers, neighbors, coworkers and others in the community. Here we use the terms family member and caregiver interchangeably to refer to someone giving emotional, financial or practical support to a person with a mental health condition. Whether you're providing a lot of assistance or very little, the information here can help you better understand the issues that you might face.
Supporting Your Family Member
Across the country, thousands of trained NAMI volunteers bring peer-led programs to a wide variety of community settings, from churches to schools to NAMI Affiliates. With the unique understanding of people with lived experience, these programs and support groups provide outstanding free education, skills training and support.
NAMI St. Louis offers the following programs for family members, caregivers, loved ones of individuals living with a mental health concern:
- Get to Know NAMI St. Louis
- 60-minute presentation on what NAMI St. Louis does and how it serves the St. Louis region.
- NAMI Family & Friends
- 90-minute seminar that informs and supports people who have loved ones with a mental health condition.
- NAMI Family-to-Family Class
- Free 8-week educational program for loved ones of adults with mental health concerns.
- NAMI Family Support Groups
- Typically meet once per month.
- NAMI Basics Class
- Free 6-week program for loved ones of children and adolescents.
- 2nd Thursday Wellness Series
- 60-minute free seminar on the 2nd Thursday of each month with varying topics.





