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NAMI St. Louis Wellness Series

Online NAMI St. Louis 2nd Thursday Wellness Series

 

Date: 11/12/2020
Time: 12:00pm - 1:00pm
Location: Zoom
Topic: Supporting Your Loved One With A Mental Health Condition During the Holidays.
Description of Presentation: The Holiday’s can be an extra stressful time for some people and even harder for people who maybe in recovery of mental illness.  Caring for a loved one during this time can be difficult and exhausting.  We will discuss coping skills and strategies for caregivers and their loved ones during a time when the holiday’s may look different and feel different during the pandemic.

  1. Stress during the Holidays
  2. Identifying triggers
  3. Caring for the Caregiver
  4. Caring for a loved one
  5. Coping Skills and Support

Speaker: Kinya Johnson, M.Ed. Community Engagement Liaison Behavioral Health Response
Register here

Date: 12/10/20
Time: 12:00pm - 1:00pm
Location: Zoom
Topic: St. Louis Queer+ Support Helpline
Description of Presentation: SQSH's Community Presenter, Kai, and Co-Founder, Luka, will be introducing SQSH (the St. Louis Queer+ Support Helpline) as a resource by and for the St. Louis LGBTQIA+ community. You will learn about the Helpline's features and training curriculum; ways to support and collaborate with SQSH; and a sneak preview of SQSH's upcoming projects. This will be an interactive session featuring LGBTQIA+ issues, peer counseling as a growing best practice in the mental health field, and the work it takes to start a grassroots service organization. Learn more about SQSH at www.thesqsh.org.

Speakers: Kai Giles (she/they) & Luka Cai (they/them)

Register here


Are you interested in being a speaker or know someone interested in speaking at our 2nd Thursday Seminar?
Please fill out this inquiry form.

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