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Managing Depression as a New Mom

April 12, 2017

By Bianca Chapman … As a first-time mom, I felt ecstatic about my pregnancy and the idea of having the ideal new mom experience. Depression robbed me of that. But the less-than-ideal journey has taken my daughter and I to a good place anyway. Mind you, I tried. I ate plenty of kale, walnuts and Read More »

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Help Build the Mental Health Movement

March 31, 2017

By Laura Greenstein | Mar. 29, 2017 Together, we are a movement. Our movement explains what it really means to experience mental illness. Our movement shows people experiencing mental illness that they are not alone and there is hope. While it’s a slow process, our movement is becoming louder and more persistent every time a Read More »

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Understanding Psychotic Breaks

By Ryann Tanap | Mar. 20, 2017  When you hear the phrase “psychotic break,” what comes to mind? Probably nothing good. In everyday conversation, the phrase carries a negative meaning for many because it’s perceived as a harsh and abrupt disconnect or “break” from reality—though it is more accurately described as an episode of psychosis. Read More »

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